Альфа-ГПХ

Alpha-GPC (L-alpha-glycerophosphocholine, choline alfoscerate) is a water-soluble nutrient which serves as a precursor to both choline and glycerophosphate within the brain. In humans, choline is considered to be an essential nutrient as its role in reducing the risk of neural tube defects, fatty liver disease, and other pathologies has been well-documented.

Classification

Psychoactive: Nootropic
Tag: Choline derivative

Effects

Headache
Stimulation
Teeth Grinding
Body Odor Alteration
Stamina Intensification
Increased Heart Rate
Motivation Enhancement
Memory Enhancement
Dream Potentiation
Mindfulness
Wakefulness
Focus Intensification
Bodily Control Enhancement
Light Sensitivity

Routes of Administration

Oral

Dosage

Threshold: 50 mg
Heavy: 1000 mg
Common: 300-500 mg
Light: 100-300 mg
Strong: 500-1000 mg

Duration

Onset: 0.8-1.2 h

Harm Reduction

Check interactions before mixing substances, pay attention to dose spacing and hydration, and treat all dosage guidance as approximate rather than guaranteed safe.

Sources

Substance data is aggregated from the following public harm-reduction and reference sources.

psychonautwiki.org

Links

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